The effects of stress in a business environment and how the project manager could handle the pressure in the project team
Κύριος συγγραφέας: | |
---|---|
Μορφή: | Μεταπτυχιακή εργασία |
Γλώσσα: | Greek |
Έκδοση: |
ΤΕΙ Πειραιά
2009
|
Θέματα: | |
Διαθέσιμο Online: | http://okeanis.lib2.uniwa.gr/xmlui/handle/123456789/589 |
_version_ | 1780278410324475904 |
---|---|
abstract | Stress is a very important issue, is part of life in a fast-paced society. Stress is a naturally occurring reaction of your body to psychological or physical demands of the environment.
In many cases, stress is accepted as part of daily life, and people do little to cope with it consciously. Although it is impossible to eliminate stress completely and you need a certain amount of stress to be active and productive, there are three ways to reduce unwanted stress or manage it productively:
Manage your physical and psychological well- being so you can resist harmful effects of stressful events.
Monitor your present level of stress so that you can recognize early warning signs of stress and do something about the problems causing it.
Avoid extremely stressful situations by eliminating the causes of stress |
advisor | |
author | Michalopoulos, Vasilios D. |
author_facet | Michalopoulos, Vasilios D. |
author_sort | Michalopoulos, Vasilios D. |
collection | Okeanis Institutional Repository |
format | Μεταπτυχιακή εργασία |
id | okeanis-123456789-589 |
institution | University of West Attica Campus II |
keyword | Project team Project manager Effects of stress |
language | Greek |
physical | 87 p. |
publishDate | 2009 |
publisher | ΤΕΙ Πειραιά |
record_format | dspace |
spelling | okeanis-123456789-5892018-12-14T10:04:31Z The effects of stress in a business environment and how the project manager could handle the pressure in the project team Michalopoulos, Vasilios D. Kontesis, Konstantinos TPSH::Διοίκηση και Οργάνωση::Διαχείριση Έργου (Project Management) Project team Project manager Effects of stress Stress is a very important issue, is part of life in a fast-paced society. Stress is a naturally occurring reaction of your body to psychological or physical demands of the environment. In many cases, stress is accepted as part of daily life, and people do little to cope with it consciously. Although it is impossible to eliminate stress completely and you need a certain amount of stress to be active and productive, there are three ways to reduce unwanted stress or manage it productively: Manage your physical and psychological well- being so you can resist harmful effects of stressful events. Monitor your present level of stress so that you can recognize early warning signs of stress and do something about the problems causing it. Avoid extremely stressful situations by eliminating the causes of stress 2009-06 Μεταπτυχιακή εργασία http://okeanis.lib2.uniwa.gr/xmlui/handle/123456789/589 el http://creativecommons.org/licenses/by-nc-nd/3.0/gr/ Αναφορά Δημιουργού-Μη Εμπορική Χρήση-Όχι Παράγωγα Έργα 3.0 Ελλάδα ΤΕΙ Πειραιά City University of Seattle 87 p. http://okeanis.lib2.uniwa.gr/xmlui/bitstream/123456789/589/14/prm_00050.pdf.jpg http://okeanis.lib2.uniwa.gr/xmlui/bitstream/123456789/589/16/prm_00050_a.pdf.jpg |
spellingShingle | TPSH::Διοίκηση και Οργάνωση::Διαχείριση Έργου (Project Management) Michalopoulos, Vasilios D. The effects of stress in a business environment and how the project manager could handle the pressure in the project team |
title | The effects of stress in a business environment and how the project manager could handle the pressure in the project team |
title_full | The effects of stress in a business environment and how the project manager could handle the pressure in the project team |
title_fullStr | The effects of stress in a business environment and how the project manager could handle the pressure in the project team |
title_full_unstemmed | The effects of stress in a business environment and how the project manager could handle the pressure in the project team |
title_short | The effects of stress in a business environment and how the project manager could handle the pressure in the project team |
title_sort | effects of stress in a business environment and how the project manager could handle the pressure in the project team |
topic | TPSH::Διοίκηση και Οργάνωση::Διαχείριση Έργου (Project Management) |
url | http://okeanis.lib2.uniwa.gr/xmlui/handle/123456789/589 |